๐ก Senior Home Safety Checklist
Stay Safe. Stay Independent. Stay Confident.
๐ฟ BATHROOM (Highest Fall Risk Area)
โ Install grab bars near toilet and inside shower/tub (secure into wall studs)
โ Use non-slip mats inside and outside the tub/shower
โ Add a shower chair or transfer bench
โ Install a handheld showerhead
โ Consider a raised toilet seat
โ Keep toiletries within easy reach (no bending/stretching)
โ Ensure bright lighting (especially for nighttime use)
๐ถ WALKWAYS & FLOORS
โ Remove loose rugs or secure them with non-slip backing
โ Clear clutter, cords, and obstacles from walkways
โ Keep frequently used items within easy reach
โ Arrange furniture to create wide, open paths
โ Ensure flooring transitions are smooth (no uneven edges)
๐ก LIGHTING (Simple but Critical)
โ Install motion-sensor night lights in hallways and bathrooms
โ Use bright bulbs in living areas and stairways
โ Keep a lamp within reach of the bed
โ Add light switches at both ends of staircases
โ Use easy-to-access touch or rocker switches
๐๏ธ BEDROOM SAFETY
โ Keep a phone within reach of the bed
โ Use a bed rail if needed for support
โ Ensure clear path from bed to bathroom
โ Avoid loose blankets that could cause tripping
โ Keep a flashlight nearby
๐ณ KITCHEN SAFETY
โ Store commonly used items at waist level
โ Use non-slip mats near sink and stove
โ Avoid step stools if possible (or use one with a handle)
โ Check for easy-to-use appliances
โ Keep a fire extinguisher within reach
๐ช STAIRS & ENTRYWAYS
โ Install sturdy handrails on BOTH sides of stairs
โ Ensure steps are well-lit and clearly visible
โ Add non-slip treads to steps
โ Mark edges of steps with contrasting tape if needed
โ Keep entryways clear of clutter, ice, or leaves
๐ช LIVING AREAS
โ Choose chairs with armrests for easier standing
โ Avoid low or overly soft furniture
โ Keep pathways open and uncluttered
โ Secure electrical cords along walls
โ Use stable tables (no wobbly furniture)
๐ GENERAL HOME SAFETY
โ Install smoke detectors and carbon monoxide detectors
โ Check batteries regularly
โ Keep emergency numbers easily accessible
โ Use a medical alert system if needed
โ Ensure pets donโt create tripping hazards
๐ช OUTDOOR SAFETY
โ Keep walkways and driveways well-lit
โ Repair cracks in sidewalks or steps
โ Install railings where needed
โ Use non-slip surfaces on porches/decks
โ Clear snow, ice, and leaves promptly
โค๏ธ BONUS: DAILY HABITS FOR SAFETY
โ Wear supportive, non-slip shoes (even indoors)
โ Take your timeโavoid rushing
โ Use mobility aids if recommended
โ Stay active to maintain strength and balance
โ Schedule regular vision and hearing checks